Hi my name Troy Samp. I'm 13 years old and go to Morton Junior High. I'm going to do a 30 day challenge. This is when you go thirty days trying something completely new. It could be going 30 days as a vegetarian or going 30 days without using any electronics. I'm going to go 30 days on a completely healthy lifestyle. My goal is for no fast food or desserts. I plan to go to the gym at least twice every week and record my weight every Week. I will show pictures and maybe videos of me at the gym. My goal is to lose 8 lbs or 6% of my body weight unless I grow a lot. To start off I weigh 138 lbs and I am 5 ft tall. If I meet my goal I will weigh 126 and possibly even lower or grow an inch or 2.
https://docs.google.com/document/d/11nfWpCczz7PEhkhQQBnwHvDbXMggktCpYt7X4qafTKY/edit?usp=sharing Here is a link to my google doc.